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January 6, 2019

Happy New Year Everyone!

I’ve had quite a few questions from people who are wanting to embark on a cleanse as a New Years Resolution.  And my first question is always “What sort of cleanse?” A cleanse or a detox means different things to different people. 

A cleanse...

February 2, 2017

Cottonwood buds (Populus balsamifera) are ready to harvest now as you will have read in my last blog post.  And here, as promised in my last blog, is how to make a Cottonwood Bud infused herbal oil.

Cottonwood buds are used to make a Balm of Gilead - reminiscent of...

January 15, 2017

It is January and the herb garden is sleeping under a thick blanket of snow.  The days are cold, the bears are sleeping and the world is peaceful.  Nothing to harvest then, at this time of year.  But wait, my walk takes me along a snowy trail beside a wetland area near...

January 7, 2016

This is a great time of year to start thinking about creating your own herb garden or to re-invgorate your existing herb garden with new plants. It's too cold to start sowing seeds yet, but we can dream! 

When you are thinking of planting a herb garden it is a great ide...

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Thoughts on a New Years Cleanse

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